Myotherapy, Massage, Movement, Mindset
Bringing value on and off the table
Every technique and session is backed by years of training, coaching and furthering knowledge to create treatments that help achieve clients personal goals.
Why, not just where
Clinical reasoning, knowledge and biomechanical understanding and looking further into the person find root causes of movement issues to create a more targeted treatment plan.
Your pain matters
From the first session clients feel heard and seen. They feel safe to express how they feel and find a greater understanding into what is happening and how they can create a more painless lifestyle.
Not just a number
Client centered holistic approach. Wellness and pain management includes looking at the person as a whole and designing a plan specific to their goals and needs.
What is The Soul Flow Studio
When we incur pain, especially long term chronic pain, be it from injury, over use, accidents, disease or even as simple as sleeping wrong, we can sometimes feel unheard or frustrated to find the right treatment that helps support our goals.
The Soul Flow Studio is a dedicated space to help manage and recover from muscular issues and blockages within the physical, mental and emotional body experienced from chronic pain, stress, injury, trauma, anxiety and depression.
Rebecca Starr, is the first Myotherapist in Bundaberg, is the owner and sole operator of The Soul Flow Studio. Specialising in Muscles, Movement and Mindset. Rebecca can help you work towards your goals and provide valuable advice to help you have less limitations and live more freely within your body. What sets her apart is the ways she integrates her training, knowledge, experience and the ability to look at and treat the person as a whole, not just chase the pain.
Rehabilitation
Myotherapy
Myotherapy is our gold standard alternative healthcare practice specialising in muscles and functional movement. Finding and treating the why not just the where allows the practitioner to enhance and restore movement and function plus correct the dysfunction within the whole body. It involves advanced assessments and treatments of musculoskeletal, chronic pain issues resulting from injury, illness, or disability. Through various industry leading manual therapies, dry needling, joint mobilisations, exercise prescription and education, Myotherapists aim to improve mobility, reduce pain, and promote overall well-being. This approach empowers individuals to achieve their physical goals and improve their quality of life.
Relaxation
Remedial Massage
Remedial massage uses a combination of therapeutic relaxation or remedial massage and stretching techniques designed to alleviate pain and improve mobility treating soft tissue. Techniques can be gentle and flowing, to deeper depending on the clients goals and preference. By calming the muscles and nervous system this style can promote circulation and relaxation, remedial massage not only aids in relief but also enhances overall feeling of well-being. Whether you're an athlete or someone with a sedentary lifestyle, this treatment can help restore balance and functionality to your body.
Revitalise
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a specialized massage technique designed to enhance the flow of lymph, a fluid that plays a crucial role in the immune system and detoxification. This, rhythmic manipulation of the skin encourages the movement of lymph fluids, reducing swelling and promoting relaxation. Often used in post-s recovery or to alleviate conditions like lymphedema, MLD helps improve overall well-being and supports the body's healing processes. It's a nurturing treatment that can leave you feeling refreshed and revitalized.
Reboot
Access Bars
Access Bars is a gentle touch hands-on process that releases hundreds of thousands of points of view which are limiting you in different areas of your life and body. These areas include body, aging, healing, sexuality, money, joy, sadness, control, awareness, creativity, plus many more. What would it be like to have more freedom in all these areas?
Having your Bars run tends to be a relaxing and nurturing process. At worst you'll feel like you've had a great massage. Best case scenario, your whole life can change into something greater with total ease!
What is most often reported is that there is a sense of deep relaxation.
Restore
Exercise Prescription
Exercise prescription involves creating a personalized exercise plan tailored to an individual's specific needs, goals, and medical history. This approach can significantly benefit injury rehabilitation by promoting recovery through targeted activities that enhance strength,, and mobility. Additionally, a well-structured exercise prescription can support weight by integrating cardiovascular, strength, and flexibility exercises that boost metabolism and encourage healthy habits. Overall, it serves as a valuable tool for physical health and achieving fitness goals.
Regain
Chronic Pain and Stress Management
Chronic pain and stress can significantly impact an individual's quality of life, making effective management programs essential for restoring health and balance. These programs typically combine various therapeutic approaches, including meditative, mindfulness techniques, and cognitive-behavioral strategies, to help individuals cope with their symptoms. By addressing both the physical and emotional aspects of, these programs empower participants to regain control over their lives and improve their overall well-being. Emphasizing a holistic approach, they provide valuable tools for managing pain and reducing stress, fostering a healthier, more balanced lifestyle.
Reconnect
Soul Work
Soul work can serve as a powerful tool for clients to connect with themselves on a deeper level. Through guided conversations and reflective practices, clients can explore their thoughts, emotions, and behaviors, leading to greater self-awareness. This process helps individuals identify patterns in their lives, understand their needs, and develop healthier coping mechanisms. Ultimately, fostering personal growth and clients to embrace their authentic selves.
Studio Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 3pm
9am - 3pm
9am - 3pm
Closed
9am - 3pm
Closed
Closed
Open by appointment only
Operational hours have currently been reduced to reduce fatigue and spend time on family.
If you are experiencing spasms, locked neck or back please message our Facebook page for outside hours appointment.
Accepting all major Private Health Funds
HICAPS is available for all major Private Health funds Remedial/Rehab and Remedial Relaxation sessions with Rebecca only. If wanting to use your private health, please check at time of booking if the service and practitioner you choose is covered. Your out of pocket will depend on your level of cover. To check how much you can get back, please call your Health Fund directly.
